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After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.

The Class of ‘92

Fed Up

What the Health

Más allá del infinito: El viaje de Buzz a Lightyear

Forks Over Knives

Showrunners: The Art of Running a TV Show

Naqoyqatsi

Obi-Wan Kenobi: El retorno del Jedi

Así se hizo ‘El juego del calamar: El desafío'

Love, Marilyn

Ex Libris: La Biblioteca Pública de Nueva York

Cómo se hizo La Guerra de las Galaxias

Fat, Sick & Nearly Dead 2

Carb-Loaded: A Culture Dying to Eat
Eating Well for Optimum Health
The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400

Super Size Me

The Cholesterol Code

The Game Changers
Eating
7lbs In 7 Days - Super Juice Diet

Fat, Sick & Nearly Dead

Hungry for Change

Overfed & Undernourished